If you’d like to share feedback, suggest a topic, or say hello, you can reach me using the form below. I read every message, and while I can’t offer personal medical advice, I can use your questions to shape future articles and guides.

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    Before you get in touch

    Good reasons to contact me:

    • Feedback on the Reflux Recovery Project
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    What I can’t help with:

    • Urgent or emergency medical situations
    • Individual diagnosis or treatment decisions

    Please contact your own doctor or local emergency services for any medical concerns.